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	<title>Midwest Cycling Community</title>
	<link>http://www.midwestcyclingcommunity.com/mwcc08</link>
	<description>Your regional cycling resource</description>
	<lastBuildDate>Thu, 19 Aug 2010 14:36:36 +0000</lastBuildDate>
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	<item>
		<title>100 for One</title>
		<description><![CDATA[Please consider riding and supporting 100 for One.  Let&#8217;s celebrate Seth while supporting this cause.  We hope to see you all there!
100 for One Event Info 
]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=199</link>
			</item>
	<item>
		<title>Help Us Help the Leadville Trail 100 Foundation</title>
		<description><![CDATA[As you may know, for the last couple of years, a small  group of Omahan’s have trekked to Leadville, Colorado each August to embark on the  physically grueling Leadville 100 mountain bike race.  In the past, we have done  so to conquer our own self doubt and physical limitations of what we [...]]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=196</link>
			</item>
	<item>
		<title>PSYCOWPATH NEEDS YOU!</title>
		<description><![CDATA[MWCC Members,May 3rd is the second race of the Psycowpath MTB Series. Trek Store is the host sponsor of the event.I&#8217;m looking for volunteers to cover various aspects of running the event.  Here is what we need: Course Marking - 2ppl, Course Marshal - 1-2 ppl, Registration 4 ppl, Time Keeping - 2-4 ppl, Set [...]]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=193</link>
			</item>
	<item>
		<title>Leadville 2009 Take 2</title>
		<description><![CDATA[Midwest Cycling&#8217;s Chris Peterson put&#8217;s his take on this year&#8217;s experience.  An excellent read.  Enjoy!
leadville-100-take-2-comp.pdf
]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=191</link>
			</item>
	<item>
		<title>Leadville 2009 Recap</title>
		<description><![CDATA[Time to put on the coffee&#8230;this year&#8217;s Leadville 100 recap is finally here.  It took me a while to get it done, but come on folks, it is a long race to recap!   Enjoy this year&#8217;s &#8220;War &#38; Peace&#8221; edition of the Leadville 100.

leadville-2009-web.pdf
]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=186</link>
			</item>
	<item>
		<title>MWCC riders participate in the 2009 Etape Du Tour - Mt. Ventoux</title>
		<description><![CDATA[
To read of this year&#8217;s Etape Du Tour Experience ridden by MWCC members Kent McNeill, David Renvoise, and Jeff Wageman, follow the link below.  
L’Etape Du Tour 2009 - Mt. Ventoux!
]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=184</link>
			</item>
	<item>
		<title>PSYCOWPATH: PART 2</title>
		<description><![CDATA[Dirt lovers of Nebraska, it&#8217;s time to lube your chains and get ready for the second half of the 2009 Nebraska Lottery Psycowpath MTB Series.On August 8, the Bike Masters Cycling Club will host the fifth race of the seven race series. XC and Marathon races will be the challenges of the day. The course [...]]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=181</link>
			</item>
	<item>
		<title>Ride To Recovery.</title>
		<description><![CDATA[
Life Savers Wanted.

Ride to Recovery is a fund-raising celebration
to benefit The Leukemia &#38; Lymphoma
Society. We are looking for cyclists who
want to help save lives! From amateur to serious,
couch potato to speed demon —
we’ve got an event for you!

Why Should I Participate?

To help save lives! The money you raise will
support research and patient services. Besides
that, you [...]]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=179</link>
			</item>
	<item>
		<title>Weekly Rides in St. Louis</title>
		<description><![CDATA[Sunday Morning Rides

Leaves the The TREK Bicycle Store of St. Louis at 8am
2 groups  A group =  Faster paced group ride heading west from the shop.This is a great ride if you are looking for a challenge.  B Group = Slower pace, 15-16 mph, the kinda speed where you can stop and smell the flowers or pick dandelions!  Also [...]]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=178</link>
			</item>
	<item>
		<title>CHICA RIDE STARTING 5/4</title>
		<description><![CDATA[Roxy, a MWCC team member and one of the Trek Women Who Ride winners, will be hosting a woman&#8217;s only mountain bike ride on Monday nights starting May 4th. The ride will go through August. It will be beginner friendly and I will always be the last rider. It&#8217;s all about learning how to be a [...]]]></description>
		<link>http://www.midwestcyclingcommunity.com/mwcc08/?p=177</link>
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